Goat Meat Facts

Concerned about eating healthy?  Consider goat meat!

Goat meat is the most nutritious red meat you can ingest. Far leaner than beef, it is excellent for those watching the waistline, cholesterol levels, and needing an alternative to the average hum-drum food.
Goat meat is naturally lean, meaning it is much lower in saturated fat and cholesterol, having a naturally higher HDL count (the good cholesterol) and a naturally low LDL count (the bad kind of cholesterol). It is also lower in calories than other meats. Since the molecular structure of goat meat is different than that of beef or chicken, it is easier to digest.

70% of the world's population is very familiar with goat meat, and prefer it to all other red meats. It is only here in our Western culture that we are slow to catch on to what the rest of the world already knew about.^*

USDA:   Goat from Farm to Table

 

Nutrients^**

Nutrients in 340 grams of Cooked Roasted Goat Meat are:
- Vitamin B1, Thiamin (good amount)
- Vitamin B2, Riboflavin (extreme amount)
- Vitamin B3, Niacin (large amount)
- Vitamin B9, Folate
- Vitamin B12, Cobalamin (large amount)
- Vitamin E
- Vitamin K
- Choline
- Betaine
- Protein (extreme amount)
- Natural Fats
- Cholesterol (large amount)
- Sodium
- Amino Acids
- Calcium
- Iron (large amount)
- Phosphorus (large amount)
- Potassium (good amount)
- Zinc (extreme amount)
- Copper (large amount)
- Manganese
- Selenium (large amount)
- Omega 3 Fatty Acids
- Omega 6 Fatty Acids
- Calories (good amount)

 

Goat Meat Benefits*

- Supports Cardiovascular Health
- Improves Skin Health
- Supports Cells Health
- Improves Immune System
- Improves Hair Health
- Improves Nails Health
- Improves Children’s Development
- Supports Muscle Health
- Protects from joint pains
- Supports Thyroid Health
- Protects from Free Radicals
- Maintains Normal Blood Sugar Levels
- Improves Metabolism
- Supports Immune System
- Improves Smell Sense
- Improves Taste Sense
- Improves your mood
- Prevents Depression
- Protects from Colds
- Protects from Infections
- Supports bones health
- Supports Joints Health
- Protects your nerves
- Improves Good Cholesterol
- Decreases Bad Cholesterol
- Provides Healthy Energy
- Improves Concentration
- Helps Prevent Headaches
- Helps Prevent Depression
- Supports Digestion
- Improves Memory
- Supports Heart Health
- Helps prevent warts
- Helps cure warts

 

Eat Healthier this year.  2011 Kidding begins in April.
Reasonable pricing. Small volume discounts available.

To make goat meat part of your healthy diet, consider a visit to CLF.   We can help arrange for humane slaughter & processing at a USDA approved facility.

 

*Source:  Yahoo! Answers
**Source:  Genuine Aid Natural Healthy Blog

For inquiries or to arrange a visit, go to our Contact page or  phone or write us at the address above.

CLF Ranch

Elk County, Kansas

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